Ashtanga Vinyasa Classes in Broughty Ferry and Dundee
Led and Mysore-style classes
Please check the timetable for class availability.
Beginners are welcome – no experience is necessary.
During a class, the teacher leads the entire group through the practice, at the same pace, counting the breath. This is a great class to check in with your pace, once the postures have been learned, and can correct any vinyasa errors.
It is possible to drop-in to the YMCA led class without pre-booking.
Mysore-style classes are for all levels. Within a group setting, each student learns the Ashtanga Yoga Series at their own pace, with direct and individual assistance from the teacher.
Space for the Mysore-style sessions is limited and pre-booking is essential.
Private sessions can be arranged to take place in the comfort of your own home for individuals or group lessons. Guidance via Skype is also possible. Please check for availability.
Classes are for approximately 90 minutes.
If you would like to borrow a mat, please let me know, in advance.