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Ashtanga Vinyasa Classes in Broughty Ferry and Dundee

 

Led and Mysore-style classes

Please check the timetable for class availability.

Beginners are welcome – no experience is necessary.

During a led class, the teacher leads the entire group through the practice, at the same pace, counting the breath. This is a great class to check in with your pace, once the postures have been learned, and can correct any vinyasa errors.

It is possible to drop-in to the YMCA led class without pre-booking.

 

Mysore-style classes are for all levels. Within a group setting, each student learns the Ashtanga Yoga Series at their own pace, with direct and individual assistance from the teacher.

Space for the Mysore-style sessions is limited and pre-booking is essential.

 

Private sessions are available. Please check for availability.

Classes are for approximately 90 minutes.

If you would like to borrow a mat, please let me know, in advance.

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Trusted Instructor

Sharon is a registered (RYT 500) teacher with Yoga Alliance UK.

This accreditation demonstrates excellent standards as set by Yoga Alliance UK